Category: Fitness

Bowen therapy is a complementary and non-evasive technique that targets specific body areas through gentle rolling movements using thumbs and fingers to help it repair, reset and balance itself. Bowen therapy was developed by Tom Bowen in 1950 and has helped many patients deal with specific conditions such as stress

Taking the time each year to schedule a well-check with your primary care doctor is an important step for your overall health. While you need to make daily decisions for your well-being, such as the food you eat and the exercise you pursue, your yearly visit can catch vital signs

Have you noticed that your senior adult is having difficulties remembering routine things? If such is happening to them, it is a sign that you need to take them to memory care. In such places, they will be given the necessary care to help them carry on with their lives without

The body has a way of telling someone it needs help. Whether it’s annoying sensations or an inability to concentrate, you’ll know when you aren’t right. If allowed to lapse for too long, this could pull you away from activities, work and enjoyment. An overview of how the bones are

The way to stay healthy is simple, it’s all about staying active. Exercise is critical for providing high quality senior care in Naples. But did you know that staying active mentally is just as vital to a senior’s health and well-being? Without the one, the other can start to become