A beautiful white smile is often indicative of our overall general health. Your smile can also say a lot about your youth and how well you take care of yourself. Find out the best ways to keep your smile young and healthy with these helpful suggestions.
Brush Twice a Day
Brushing once in the morning and again just before you go to bed are the best ways to keep your teeth clean and smile bright. Research has shown this is the best way to maintain your smile and keep everything in healthy, functioning condition, while removing daily stains and buildup.
Make Sure You Floss
Flossing is a key component that can help you get rid of plaque and other debris caught in your teeth. Even if you cannot brush for some reason, flossing can help you preserve your teeth, avoid decay, and prevent a host of other problems from happening.
Visit a Dentist Regularly
Going to a dentist is important. A dentist can let you know when there is an issue with your teeth and help you to catch problems early on, before they become bigger or more expensive. A dentist Happy Valley Oregon can assist you in everything from regular cleanings to removing a tooth and even helping you get an implant. Going to your dentist twice a year is crucial in maintaining good dental health and spotting problems before they start.
If you are trying to maintain good dental health, make sure you brush your teeth twice a day. It helps to floss at least once, although if you can do this more often, it is beneficial to do so. Finally, make sure you have a dentist and visit them regularly. They can catch small problems before they start, allowing you to maintain a beautiful smile no matter how old you are.